Smartphone to plant zіr: how to protect eyes. Chi sitaє zіr vіd phone? Chi vplivaє phone on zіr childi

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There are no rules. Work as it pleases you

I would like to know that the news about gadgets and computers did not sound at my reception. Prote batkiv importantly reconcile. We would like to discuss for ourselves those that stinks are worthy of being important, that they are turbulent. And then we’ll already stink ready to listen to the doctor’s thought.

Superficially battling the fathers, even in an insignificant world, she was tied to the growing myopia (nearsightedness) in children. In some cases, children do not zipsuetsya zir, in another hour, short-sightedness may develop. Here universal recommendations are in principle suitable.

The stars are also taken recommendations with exact norms, at what time can a child spend before? Bazhano, that the stench was grounded on the results of properly planned and conducted follow-up. But often doctors see statements about the problem for reliable data.

A screen of respect is attached to the screen, and all the rules are established so that those who like to make rules do not feel right. There are no true everyday rules. Є ways to make the robot comfortable at the computer. Like a monitor, it is high up, an eye is a little more folded, and a little more can be turned on. Otherwise, work as it pleases you.

Please select a tablet

Zgidno with the results of the rest of the studies, richly more value for the eyes of a child, the least factor is the hour when the child is on the street. The more you win the game, you go in for sports on a fresh air, the less chances you have to develop myopia.. Axis about tse y can inform the father of a child ophthalmologist.

Children with short-term growth spent less than an hour in the fresh air, they had a low level of vitamin D and a high body fat index, they went in for sports less often, lower children had no problems in the morning. So gadgets don’t care in this aspect, there’s more value in a child’s way of life, so you can’t lie in the face of that, you’re short-sighted.

You can take the leather. And the axis to go for a ride with a child on a bicycle with kovzan - it’s even more foldable. І before speech, there is no difference between paper wear and electronic. Another note is that books may be of lesser interest to children.

Exercise machines, vitamins and massages do not work. Forget

You can indefinitely rehabilitate the recognition for a long time, but in no way can you help with prevention or treatment of progressive short-term growth. And tell me more quickly about those who need to work.

Eye simulators and massages do not work. Today, bring the best. Navit carrot and blackberry. Without "yakscho" those other guards. Forget it.

Gymnastics for the eyes is not effective for short-eyed children, but it can give a tim-chasial effect with lack of convergence. At any stage of a child, you can’t keep your eyes down to the nose if you focus on a close text. Through the eyes, they are swept up, they can feel double.

Even more often, the lack of convergence is not diagnosed, and it seems to the fathers that it is a garniy zir. However, the child wakes up, and these problems are all the same pov'yazanі z ochima. Also, one single point, if the gymnastics for the eyes is possible, effective, then there is a lack of convergence.

Most often, short-sightedness does not rejoice at

What do you practice? As we are talking about prevention, it is necessary to spend more time on the streets. Takozh є zv'yazyok mіzh kіlkіstyu soniachnyh dnіv zhitti dіtіnі rіziki mіopії..

As we are talking about exultation, then we do not rejoice at the zdebіl big myopia. Tobto and the doctor, and the patient will be able to reconcile with him, that the myopia of the troch grows and grow up to 18 years or the troch of the year. It’s true, for the one who sounds short-eyed does not grow to a high level.

However, in order to set the task of improving the progression of myopia, it is possible to win methods that have shown their effectiveness in the course of clinical studies. These are low doses of atropine and orthokeratology contact lenses.

Schoolchildren can sit there, de want a reader

Dosi middle batkіv іsnuіє perekonannya, scho s short-eyed child needs, schob їy "everything was visible." However none of the “special minds” of the class you really do not need.

In the past, the eyepieces were not properly corrected for the children, so the stench did not go far in the eyepieces. It was wrong to make it so wrong, he realized why it was necessary for such children to sit on the first party.

At the same time, the majority of the eyesights of the eyepieces are prescribed for the young patients eyepieces with side correction, so that the stench can sit there, de vvazhaє for the needs. Blame - children, as they suffer for those who are not corrected by eyepieces and contact lenses, or those who are prescribed atropine for the treatment of progressive myopia. Um, obviously, it will be better at the first desk. Why? Skіlki batkіv, sіlki th version: “Let your eyes practise”, “Stink start linuvatis”, “Start to fall”.

Spectacle correction does not affect the growth of myopia. Vaughn to make the life of a child comfortable. To call on young children to wear eyepieces, so that everyone stinks (why stink for others?).

In addition, eyepieces can improve the development of the syndrome of the lazy eye (“amblyopia”), in quiet situations, if the optics of the eye do not give a clear image of the superfluous light on the eye. The development of the dawn to one chi is attached to both eyes, just like the norm, the development of the dawn is seen from the people. However, more often there are situations with farsightedness and astigmatism.

Before speech, not only eyepieces, but contact lenses make the life of children comfortable. How to understand, what is more beautiful? Consult a doctor and feed the child herself, she will not play a role.

For today's children, that father's mobile phone is a necessary element of life. We no longer manifest ourselves without mobile phone. Adzhe is better to call if you want to, and not to check on the call home phone. Manually control the child, even with the help of the telephone you can find out about the child's misfortune. How did people live without telephones before?

However, not everything is so good and beautiful, as it seems at first glance.

Skoda mobile phones and their influence on children is the topic of our roaming. Aje for the price of excellence, prosperity and comfort we pay for the health and wellness of our children.

It should be noted that the mobile phone is not only for children, but also for grown-up people. However, for the body, while growing and still being formed, the damage is more pronounced and unsafe. The bones of the skull of a child are richly thin, lower in a grown-up one. Therefore, the child's bone marrow can be clayed 10 times more than electromagnetic vibrations.

Mobile phone building generating electromagnetic fields. Vіd vipromіnyuvannya suffering from nervous that immune system, And as a result of the loss of memory, lowering of respect, headache, disrespect and pretentiousness. Parts of that trival rozmove on a mobile phone to hurt the brain, suffer from hearing, the child’s ardent camp is scorched. And often the "snapping" in the telephone is scorched by the screen and the bad letters are negatively spilling onto the mind of the child.

At the beginning of the 21st century, Scottish scientists William Stewart conducted an experiment, which clearly showed that the structure of the protein changes in the woodworms through the influx of microfluidic vibrance of mobile phones. This, of course, is not a single report and not a single statement from different countries.

It has been proven that the electromagnetic sickness can cause changes in the human organism on the clitin level.

Electromagnetic vibrations resemble those of common electromagnetic devices (microwaves, computers, televisions). Only the axis of all cі fit to be seen from us on the singing vіdstanі, just like with mobile phones, there are a lot of people who do not separate from the toilet and sleep with them in abundance. A mobile phone calls for staleness, especially in children.

• Talk on the phone as needed (2-3 times a day).
• Speak on guchnogo zv'yazku otherwise vikoristovuyte bezdrotovy headset
• Do not put the phone in there, de plan to sleep. Aje electromagnetic viprominuvannya the phone actively and negatively influences the nervous system of the person and is in the mode of ochіkuvannya.
• Carry the phone with your bag, backpack, and not in the swarm of chi shi
• Let your mobile phone lie on a window of at least 50 cm in front of you
• Don't pick up the phone in quiet places, de filthy receive a call. Call the elevator, transport, underground parking, rural area, metro. So, as a matter of fact, the moment of your mobile phone's vigilance is possible in a few times.
• Use a mobile phone more appropriately with the host, and use the mobile phone with the host at a larger distance, lower on the open air.
• The strongest boost to the phone at the moment of the call of the operator of the measure, so you don’t apply yoga in the whole hour before wah.

For the sake of changing the risk for children on mobile phones

As always, keep a mobile phone in your hands, look at photographs or by mail, accept until you know that for your child such a toy will be more like a crow. Only the axis, like a toy mobile phone, does not come. Well, your little child "convinced" you to give you a mobile "play", wanting to increase the regime of letaka.

As an older child, then, better for everything, it’s miraculous to turn on and switch on mobile phones. I ask you to let me speed up by phone. You can give it, of course, but at the hour of the hour - it’s less to listen to a song, or it’s less to phone your grandmother.

Don't let the kids play games on the phone, because you don't want to take the kids' eyes and kill the zombies.

For schoolchildren up to 12 years old, it’s better to buy a phone, which means you have your direct recognition - call. And not the most innovative gadget with a great number of various and other additions. Otherwise, at boring lessons, your child will be occupied with a cicada mobile thunder.

Vcheni dіyshli vysnovka, scho children vіkom up to 8 rokіv not guilty koristuvatisya stylish phones. Oskіlki risik appeared swelling of the brain through the viprominyuvannya phone even great.

It is necessary to teach a child:

• often correct electronic notifications via the Internet on a computer;
• when ringing, turn on a loud ring;
• win the telephone number of the yakomoga more or less as required;
• pіd hour rozmovi trimati phone given to the head.

As you have decided to buy your child's phone, follow the next step to understand the possibilities of positive negative side such purchases.

Mobile for kids

I will definitely protect the child from shkіdlivih vplivіv do not get in, prote varto maximally change their number. Buy a child's phone, if necessary; the measles of vikoristanya mobile maє perekrivat shkoda yogo vikoristannya.

P.S. About those who pour TV on a child.

Kіlkіst hour, which is carried out by today's children behind the frozen screens of televisions, tablets, computers and smartphones, it is impossible not to shout at the fathers of the fight against the splash of them on the eyes of a child. Chi does not zіpsuєtsya zіr vіd that stinks to sit bіla monitor? Chi does not spit on these young eyes ruining the development of modern technology?

Nebezpeka taka true present, and even to kill a lot of small children they planted their own sir through the lack of evidence of their fathers. The tablet is a good babysitter, obviously. The child sits in front of him with a birthday, not looking at him and interacting with the screen. A number of different programs, specially written for children, can only help this situation, the tablets are even more of a requested game. But you can’t forget that a quiet and calm child can then cost you dearly.

Yakim є pouring in different monitors on the zir children? Various multimedia accessories can be worn on a large scale. So, the most safe on Narazi The television is left behind because the diagonal of the screen is large, henceforth, and the object is on the new largest, and the child itself can be put on a shanoble view of the new.

Trochy higher is indicated for healthy computers monitor, the shards of the pratsyyuchi behind him are brought to the sound of sitting in front of the keyboard and the bear, and the smaller one himself is behind the rozmіrom. So here two criteria play a role: the diagonal and the distance to the screen.

І smartphone with a tablet, they are the most safest in this rank. Not only to the fact that there are a lot of fine details in their schedule, but also to the fact that it is so important to control the correct look to the eyes. Aje, a child has no need to control the distance, you can literally squat down to a small screen, literally close your eyes, look at everything in a natural way, and in this situation, pouring a monitor into the eyes of children, obviously, will be as negative as possible.

What is the cost shkidlivih viprominyuvan, then about them, it seems, you can not be especially turbulent. Modern monitors don’t seem to do much, but they’re suffocating in a house, in a modern apartment, such that you just don’t have any chances to really protect a child in their power.

Why and how should you surround your child with a smart phone, tablet, computer? First, let us tell the fathers: calm and quiet child - do not start good. Wait a minute, like yoga, sleep with morphine, you will be calm and quiet, but you can find the holy father, dosit divine, so that for the sake of peace and quiet, put the child on an important drug?

And this situation is somewhat similar to the one in which the father calm down their children with tablets and smartphones. Navit TV cartoons are strictly due to be strictly dosed for showing children.

Did you mention that cartoons for children are so short? Full-length cartoons are made for older children, from five to five years of age, which is easy to understand behind the folded plot, the difficult experiences of the main characters and the death of the grave. And the axis of the cartoon for the smallest is just funny pictures, calling to cheer up the little one. And with such short stinks to shy away to those who, up to two years, a child is not able to take a cartoon up to 15 years old.

After that, the young brain is revantazhuetsya, and vіn spend buildings receive information on the screen. Your courtier's child, who sits in front of a TV set for a friend for a year, really changes into a kind of drug addict child, into which deaks of lifeless grown-ups navmyut themselves. If you were a childish doctor, I would say to you that nothing good for the psyche of a child can bring such kindness.

І the same with a smartphone and a tablet, or even more nontrivale an hour the little building of the building was aware of him, and then we start ticking with a new finger at the right, feel the sounds and sing gleaming pictures. Yogo eyes strain, stop blinking, eyes of an apple dry up in the absence of rіdin, which wets them when blinking. As a result, the children’s eyes are repaired, they believe in them, they become nervous, drastic, mood swings only get better.

1. What is better - more beautiful. It will not be dashing, but you will try to use the best technique for the future. Don't worry, you haven't been able to work for a long time, as you don't live on a deserted island. For children under two years of age, use of technology is not recommended.

2. Chim older child - Tim more than an hour:
- for 3 to 5 years - 15 khvilin;
- 6-7 years - 20-25 quills;
- 8 years - 40 quills;
- 9-10 years - no more than the second year (with obov'yazykovy breaks).

Dali control the child will be richer folded, she will be quite mature enough to deceive you, that one and a half years a day at the computer is not enough today, even though all the preparation for the lessons must be done for help. It is better to accustom the child to regular work and break the child and special gymnastics. Read more on Vlasny butt You can't be naughty її robiti. It is necessary to take care of the zir, while the vine is, and not if the vine is already hopelessly planted.

3. Distance is the law. Introduce children from the smallest ages to practice correctly with whatever computer technology. And here it’s not enough to keep the distance, and the correct setting is also important.

4. Smartphones are not toys. Hotch їхі are slandered by such people. The screens of smartphones are too small, the stench is to give great interest in zir. It’s better to buy a child a tablet with a diagonal of 9.7 - 10.1 centimeters.

5. Buy yakіsnu tehnіku. Cheap speech garni, like a disposable stink. And from computer technology guilty buti yakіsnoy, even after pouring the monitor on the child's mind you can call to the minimum.

Everyone talks about those who put the computer down zir. Tse zroumilo, scho mi on vіsіm years at least carried out at the computer. And how many smartphones, how many more Daedals? The computer is with you only at home and in the office, and the smartphone is creaky and vivacious. We marvel at the small screen at the public transport, at guests, on the streets, at the cafe. І tse psuє zir navit more, lower computer. Can you change your fault on the phone, without being prompted by a new call?

I have been wearing contact lenses for a long time, and for the whole hour I practically didn’t change, so it’s not necessary to go through diagnostics - buy for the same prescription, and everything is fine. But not long ago, I began to notice that distant objects are melting daedals, pouring into the lenses, and my eyes are straining, if you need to look in the distance, whiskey.

Having thought a little, I tied the change with a smartphone, in which it’s important not to get stuck. Go to different sites, read on smartphones, if you have free time, games, notes. If at the right time I need to go to the Internet (which I threaten with “freezes” and transitions from site to site), I use my smartphone.

To my mind, I lied to the contrary, as far as my excuses are fair, and it appeared as a whole. Zvichayno, it is possible to reduce the brisket for the dawn, ale pіznіshe. A note about the problem.

How smartphones psyut zіr

The Journal of Optometry and Vision Science published information about those people who keep their mobile devices close, which shows that the sky is very fast.

A study by this magazine showed that, looking at web pages on smartphones and other mobile devices, people try yoga a couple of centimeters closer, if they read the text.

Three 129 protesting people, like victorious contact lenses, just didn't comply with the rule "1,2,10". The rule of thumb is that the phone should be placed at a height of one foot, that is close to 30 cm from the face, the computer screen is guilty of being at a distance of two feet, and the TV set - ten feet.

Smartphone images may be different sizes for example, even dry font, which is important to read. Therefore, you mimic the smartphone to the face.

I qi data are confirmed by statistics. As a result of one study, it was reported that the people became 35% worse off than in 1997, if smartphones only became popular.

After conducting the research, David Allambi, a full-time surgeon and head of the London clinic "Focus", which brought about a special term - "short-eyed screen".

Short-sightedness or myopia is due to the following factors: spontaneity and preoccupation on the eyes of a constant view of close objects, for example, reading.

The choice of a smartphone is, in fact, the same as reading a robot at a computer, with less retail, that a smartphone is even closer to a face, and it’s easier to concentrate on objects.

The problem is clear, but what about robustness? mabooth, short version- look like a smartphone, ale wine small. We wear lenses more often, shards of stench give the illusion of a burning dawn. By accepting it, you can reduce the speed of the number of smartphones and other mobile gadgets, and the axis of 7 rads, as you need.

1. Blink more often

If you marvel at the screen of your smartphone, you will blink less, sound lower. Tse to bring to the sight of dryness of the eyes. It would have been better if there was nothing terrible for anyone, but the dryness can lead to a bad day.

2. The 20/20/20 rule

If you are reading on a smartphone, marveling at a movie, or go from site to site, then look at the screen for 20 minutes, and for 20 seconds, marvel at a distance, 20 feet away (about 6 meters).

3. Follow the lighting

Forget about reading and playing on smartphones near a dark room. A short amount of illumination at the same time with bright light on the screen makes it very hard on the eyes, so try to make the device shine only in the light of the room, or in daylight.

It’s even fighting, if you want to marvel at your smartphone, roaming after you, and if you want to shy away the insults of the confederates, a vague picture emerges. Just stop being so timid, give the spymaster all your respect at 100%, and it will help you pass the hour of chatting in front of the screen, which means healthy eyes.

5. Only on the working table

Establish your own rule, don't beat your smartphone. For example, don't overdo it social services or e-mail, do not read the news, or the stats, what to click. Yet another opportunity to spend an hour in front of the small screen of a smartphone.

6. Make the font bigger

Install the font “Great” on your smartphone or, accept, “Great”. The larger the font, the less strained the eyes, the easier it is to read. Soak up vikoristati mobile supplements web services and unique sites, non-adapted to the screen of a smartphone.

7. Trim the right way

As it was said before, the main Skoda for dawn comes from the fact that we treat a smartphone too close to a denunciation. Forgive yourself - on what kind of a person do you trim your device? Probably 40 centimeters, maybe 30 or 20?

If you have a temper, the closer you bring yoga to your eyes, the more short-sightedness develops.

So, if you don’t want the mother of the filthy stars of 20-30 years, try to spend at least an hour behind the screen of your smartphone, and try yoga on the required day.

"AiF": - How prophylactic come in to help save the eyes of a child?

N.P.: - There are no annual preventive visits, Crimean obezhennya TV and computer. Whatever the little child knows, what is it, it’s better. Zastosovuvaty like vitamins for the eyes of a small child is not enough, gymnastics for the eyes of a small child is also not shy. Basically - tse regular guarding and zorova navantazhennya. Do not give children computer gadgets.

Children 2.5-3 years old come to us at the reception with a tablet, the fathers pick up a tablet, the child starts screaming, because the psychological staleness was already formed in the form of a computer.

Little child, motherfucker, nothing is needed. Cartoons, advertising - children are all the same, what they show there, it's just an influencing factor - clearly, loudly, it sounds like. Awareness, if a child is wise, that he is in a cartoon, come after two fates. At 2-2.5 rocky cartoon 15 hvilin you can marvel. If a child repeats the year to marvel at the TV, she won’t know what to marvel at. You just wonder, because everything collapses there, galasuє, but the crust is not. If any neurologist would say, what a child, how to spend such a rich hour in front of the TV, become awake, stale like a TV and it’s filthy ceramic, filthy to eat, filthy to sleep.

"AiF": - Did you like the vitamin complexes for pіdtrimka Zora Vi? І yakі produkti kharchuvannya mаyut but obov'yazkovo at the diet of a child?

N.P.: - Small children are prescribed homeopathic syrups like vitamins. If everything is good with a child, normal fat, then there are enough polyvitamins, which, as a rule, are taken in the autumn-winter period.

Eating can be just different: fish, vegetables, legumes, watermelon, eggs, spinach. Carrots avenge beta-carotene, ale wine cannot be conquered without fat, so carrots need to be added tops. If you rubbed carrots, then you need їsti її with sour cream and fat yogurt. Also, the diet can have buti and m'yaso, and porridge.

"AiF": - Today's children are actively using Batkiv's phones, tablets and other benefits of technology - how do you add to your eyes? Like a TV set, what's louder?

N.P.: - Tse higher, lower TV, that is one of the factors in the development of short-growth and transcendental work in the near future. Still, TB is known three meters from a child, and a great wine. Tablets, smartphones - everything is close, it's very close. Computers - ce, as a rule, LSD monitors, obviously - tepid objects, like spitting on the eyesight. I’m sorry. To that, rather, let the television marvel.

If a child marvels at the TV, the place may not be darker. I had such a temper in practice, if the fathers of the lie want to sleep, and the winter outside is still dark. As a result, the child, who has jumped over, turns on the TV, and marvels at yoga in the dark, while the father sleeps. Which one cannot be robbed at any time. Might as well as lighting - bedside table, sconce on the wall.

Obviously, it is necessary to evaluate the size of the room and the size of the TV. Yakshcho kіmnata 10 sq. meters, and a TV set with a meter screen is unacceptable. The expansion of the TV set lies in the expansion of the climate. The monitor of the computer is to blame for not opening the window, so that the screen does not shine, so that the monitor does not turn its back to the window.

You can walk up to the monitor, as if you walk up to a well-worn hand, not closer. Directly looking can be a troch lower, and not straight.